Body & Muscle Building

best supplements bodybuilding
What are the efects of bodybuilding supplements if you are underage?

I'm talking about creatine, weight gainers etc. Why limit old? All supplements mean age of 16. And what is the best supplement to get big muscles fast? And how fast will work and how much should they get? It is interesting that is!

There are many reasons 1. still growing 2. everything you put your body through filtering through the kidneys and liver, creatine can be very dangerous for your body if not properly hydrated and I think these side effects can be magnified if you drink alcohol while on creatine and 3. gainiers are losing weight money in my opinion, I'm 6'5 and when I was in high school weighted only 150 pounds, I got up, ate 4 or 5 meals a day and took full the weightgainers could, your body can only process Protien lot and most of it an adequate flow to you 4. odds are that you can not legally and actually bulk very quickly if you still 16 5. Now take muscle milk, NOT a winner is an extra weight that is to help you gain muscle mass, but I think it is the most effective supplement I have taken and really helps recovery after training 6. Now that I'm 30 and weight of 225 solid just need time to your body stops growing and have the opportunity to put weight on (not really put into the muscle or the weight I wanted until I was 23) Best of luck, but beware what is happening and if your money is going to take creatine to be very careful to hydrate and follow all instructions and, in my opinion, skip the heavy calorie weight gainers which literally money down the toilet washing

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