bodybuilding myths
bodybuilding myths
muscle confusion fact or myth?
read this article. http://ezinearticles.com/?The-Biggest-Muscle-Building-Fallacy-in-Bodybuilding&id=553415 tell me ur thoughts
"Muscle confusion" is completely false and foolish IV body building myth ear. Its a scam sites use to try and get to buy a lot of routines. and nobody in real life that says someone is just an idiot.
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