Body & Muscle Building

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Is this adequate training / nutrition plan for a teenager?

I want to start this training program bodybuilding.com, I want begin next week. But I want to make sure that if this plan of training / nutrition might work for a teenager. Any opinions, comments, ideas? Link below: Training: http://www.bodybuilding.com/guides/male-teen-muscle-building/training nutrition plan: http://www.bodybuilding.com/guides/male-teen-muscle-building / nutrition