bodybuilding pain
bodybuilding pain
Why are my biceps hurts so much?
I've been working for about a year. I'm not bodybuilding, I'm just getting shape and sculp. So 3 days ago as I went to the gym every Monday. I worked harder in my upper body. Now my biceps are sore. Does this mean that are growing in size?
Yep. The lactic acid has accumulated a lot. Some people call it "good pain" because I was not hurt. Will disappear in a day or 2.
THE VOTING HAS BEGUN!
Click Here To Vote now for the 2010 Bodybuilding.com BodySpace Spokesmodel!
