http://www.bodybuildingnews.org Resources For Body & Musle Builders Mon, 30 Aug 2010 13:54:22 +0000 hourly 1 http://www.bodybuildingnews.org/start-bodybuilding-women/comment-page-1/#comment-2036 Candi Kleinert Mon, 30 Aug 2010 13:54:22 +0000 http://www.bodybuildingnews.org/start-bodybuilding-women/#comment-2036 Wouldn't life be great of you could get whatever you wanted without doing any work? Unfortunately, we live in the real do (don't know if you do) so we have to work to get what we want. You cannot expect to gain muscle by not doing any weight lifting, it just does not happen. Start with basic pushups to build your chest and shoulders. Wouldn’t life be great of you could get whatever you wanted without doing any work? Unfortunately, we live in the real do (don’t know if you do) so we have to work to get what we want. You cannot expect to gain muscle by not doing any weight lifting, it just does not happen. Start with basic pushups to build your chest and shoulders.

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