Body & Muscle Building

full bodybuilding workout
Can I get a good, powerful, 6x Shedule training week?

I went to bodybuilding.com and it was a horrible experience for all these fitness sessions different promising the same things in different ways, all that BS. I just do not want to sort through all that, and you want to know if they can be recommended. Looking to build strength and mass increase at the same time willing to train for more than 3 hours a day Willing to do exercises every day throughout the body Willing a week's training 6x