natural bodybuilding diets
natural bodybuilding diets
Natural Body Building?
Hi wonder if it is feasible to achieve a good physique without using any protein shakes or creatine for example? I want to work out, eat a healthy diet and be more muscular than the average man. I do not want Mr. Universe! When you weigh without supplements for bodybuilding, I expect to get a really good physical? comprehensive answers greatly appreciated. Only I would add that anyone who takes anabolic steroids is a complete idiot. Permanently will mess up your body! I say this from experience, but science that is available to read on the Internet! I also had an experience very bad personal with creatine monohydrate. I think the cause of my ulcerative colitis, but that's another story. I am therefore very cautious about what I put in my body now.
If you eat right, yes. your not going to get huge though.
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