top 10 bodybuilding foods
top 10 bodybuilding foods
Top 10 fruits that are rich in protein?
Please help me cause I do not know about the table of protein in fruit. and since I'm vegetarian so no I may not eat vegetables to get the protein needed for bodybuilding.
You will not find much protein in fruit. If you are a vegetarian can eat eggs and dairy products, which are a great source of protein.
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